When used properly, meditation allows you to slow down and observe the world without judgment.
If you live with generalised anxiety disorder (GAD), it can also help to reduce worrying thoughts and bring about a feeling of balance, calm and focus.
In the UK, many cowboy CBD companies have been popping up all over the country selling sub-par products & spewing out some awful advice.
These cowboys do not care about your health & wellness & are only out to make a quick buck out of you.
Luckily, Wee can help you spot them a mile away...
48% of people are now taking prescription drugs.
The most recent NHS survey, of more than 8,000 adults, shows a quarter of the population is on at least three drugs at any given time & millions of pensioners are on at least 5 different medications.