A Guided Meditation From Alan Watts

Posted by Calum Napier on February 03, 2020

When used properly, meditation allows you to slow down and observe the world without judgment.

If you live with generalised anxiety disorder (GAD), it can also help to reduce worrying thoughts and bring about a feeling of balance, calm and focus.

• Tags: Alan Watts, Alternative health, Antidepressants, Anxiety, CBD (Cannabidiol), DEPRESSION, Guided Meditation, Meditation, Mental Clarity, Mental Health, Stress

Pill Nation

Posted by Calum Napier on October 21, 2019

48% of people are now taking prescription drugs.

The most recent NHS survey, of more than 8,000 adults, shows a quarter of the population is on at least three drugs at any given time & millions of pensioners are on at least 5 different medications.

• Tags: Alternative health, Antidepressants, Cannabidiol, Cannabis news, CBD, CBD oil, Medical Cannabis UK, medication, NHS, NHS Digital, Painkillers, prescriptions in the uk, The Endocannabinoid System (ECS)