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Wed, May 07, 25

During a Fast - What to do & How to be Safe

I just finished an 86-hour fast, and I feel like a completely new man! What started as a physical challenge turned into something much bigger — a full reset for...

Tagged: autophagy, Cellular Repair, electrolytes, fast, fasting, Focus, Mental Clarity, • Mental clarity and mood enhancement

Wed, May 07, 25

After a Fast - How Do You Feel?

I just finished a 86-hour fast, and I feel like a completely new man. What started as a physical challenge turned into something much bigger — a full reset for...

Tagged: Anxiety, autophagy, Cellular Repair, CHRONIC STRESS, COGNITION, Dystonia, Focus, Inflammation, Insulin Sensitivity, Mental Clarity, • Mental clarity and mood enhancement

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During a Fast - What to do & How to be Safe

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