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After completing a full 86-hour fast, I can honestly say: I feel like a new man. When I first set out to do this, I wasn’t sure what to expect. Would...

Three and a half days. No food. Just water, electrolytes, and pure determination. I recently completed my first ever 86-hour fast, and I can honestly say it changed me. Not...

I just finished an 86-hour fast, and I feel like a completely new man! What started as a physical challenge turned into something much bigger — a full reset for...