CBD Dosage Guide
Supplementing with CBD is all about finding your own individual dose that suits you & your lifestyle.
Many people use CBD for many different things, some use it for general health & wellness, some use it for relief of symptoms or ailments, & others use it for ailments & long term conditions far more severe.
To really get the best out of CBD you must build up your doses slowly.
Start with a small dose of around 5-10mg per day for the 1st week, from there you can add drops week by week until you get to your desired CBD daily dose.
An Example Build Up Process Would Look Similar To This:
Based On Our 5% | 500mg CBD Drops (Full Spectrum or Broad Spectrum)
And so on until you find the right dose for you. If you find you dose within the 4 week build up period then bravo!! You nailed it!
How To Calculate Doses:
Divide the total mg (milligrams) per bottle by the amount of drops per bottle, this will give you the mg of CBD per individual drop.
All our CBD Drops are 10ml (size), each bottle contains approx. 200 drops.
3% | 300mg CBD:
300 (mg) / 200 (drops) = 1.5mg per drop (in our 10ml bottle).
5% | 500mg CBD:
500 (mg) / 200 (drops) = 2.5mg per drop (in our 10ml bottle).
10% | 1000mg CBD:
1000 (mg) / 200 (drops) = 5mg per drop (in our 10ml bottle).
4% | 400mg CBD On the Go Capsules:
400 (mg) / 60 Caps = 6.6mg per Capsule
If you would like some help working out your doses, or if you would like us to come up with a Wee CBD Programme for you please get in touch: